What can Red Light Therapy do for you?

Red light therapy works on the mitochondria, the powerhouse of our cells, so let your cells “absorb” the light. This gives the cells of the body more energy, allowing other cells to function with maximum productivity. For the skin, this includes skin restoration and repair which can help increase new cell growth and intensify the restoration process. Red light therapy benefits may include the following, according to experts:

Reduce the appearance of wrinkles. It benefits elastin and collagen in the skin causing the skin to feel smoother, more toned, and also appear less wrinkled,

Scarring. There is a growing body of evidence that red light therapy may help modulate key cell characteristics that contribute to scarring. In this case, red light therapy is used to reduce collagen production in scar tissue, improving or preventing thickening scars.

Wound healing. Difficult-to-heal wounds like diabetic ulcers present a major skin treatment issue. However, Red light therapy is showing promise when used for the acceleration of healing.

Hair growth. Red light therapy has been shown to reduce the effects of androgenetic alopecia, the most common form of hair loss caused by a genetic predisposition to an excessive reaction to androgens like testosterone anytime after puberty. By decreasing inflammation and increasing blood flow and circulation to the scalp, it has the potential to bring more cell activity (and nutrients) to that area. Recent studies indicate that using red light therapy may promote increased hair thickness and density.

Increase circulation.

Decrease inflammation.

Address acne. Red light therapy may help treat acne and decrease redness and help acne marks to fade faster.

How often should you get red light therapy? Typically, sessions are 20 to 30 minutes—the treatment can be done up to three to four times per week, over a few months, ideally, as it takes consistency to get more noticeable results.

Acceleration of Sports Recovery, and Injury Prevention. Red light can speed up the respiration process in cells and increase Adenosine triphosphate (ATP), the source of energy at the cellular level, and other mechanistic factors. You stimulate cellular energy, and you stimulate the body’s ability to repair. Because of this, red light therapy may be promising when it comes to the treatment and prevention of a range of musculoskeletal conditions, including tendonitis and carpal tunnel syndrome.

What To Expect From Your Cocoon Fitness Pod Sessions

The pod can be customized to your needs. Utilizing an easy-to-use control panel, you are in full control of the heat settings. The higher heat settings burn more calories.

Expect to sweat, burn calories, and lose water retention during your session. The Cocoon Fitness Pod has an inbuilt fan to make your experience comfortable and pleasant. Vibratory massage will help you relax, recover, and further increase circulation within muscle tissues.

At the end of your session, it is best not to shower immediately afterwards as this can halt the detoxing process which can continue for 1-2 hours after your session.

1-3 Sessions: You’ll leave feeling relaxed and refreshed. Your body is beginning to acclimate to the infrared light, and you’ve experienced a small portion of the overall health benefits. Don’t stop here!

4-8 Sessions: You have started to unlock the powerful detoxification process. Your body is now starting to eliminate surface level toxins more efficiently through perspiration. You’re raising your core temperature faster and burning more calories.

9-16 Sessions: Your body is fully acclimated, and the real magic has begun. Complete cellular detoxification is underway, eliminating harmful heavy metals. Aches, pains, and stiffness are eased. Circulation has increased, and your overall stress levels are down. Your skin is glowing and renewed. You are in a state of complete relaxation. You can see and feel the results. You’re stress free, sleeping better, and detoxifying at a deep cellular level. Your body heals naturally from within and burns a high number of calories every session. You’re living a happier, healthier life.

Effective Long-Term Results: Customers will feel more relaxed and rejuvenated after their very first Cocoon session. With continued use, typically 1-3 sessions per week, Cocoon users will see a significant improvement in the way they look and feel. It’s a wonderful Lifestyle Change!